The Science of Journaling for Mental Health: Why It Works and How to Start
Decades of research prove journaling transforms mental health. Here is the science behind why and how Kimchi makes it easier than ever.
Insights on digital wellness, AI companionship, and living your best life
Decades of research prove journaling transforms mental health. Here is the science behind why and how Kimchi makes it easier than ever.
Why social media makes us miserable and how Kimchi's anti-social network gives you all the dopamine hits without the toxic comparison culture.
How AI companions provide accessible, judgment-free mental wellness support between therapy sessions and during the moments when you need it most.
Discover why speaking your thoughts out loud to AI companions is more therapeutic than traditional journaling and how it's changing mental wellness.
Discover how Kimchi's anti-social network approach provides all the dopamine hits of social media without the toxic comparison culture and endless scrolling.
Learn how Kimchi's familiar social media interface removes the friction from journaling, making it as easy as posting a story or status update.
Explore how Kimchi's AI companions extract insights from your posts and conversations to automatically track goals, identify patterns, and celebrate progress.